Minds of All Kinds Podcast
Join us for Minds of All Kinds, a podcast celebrating the diverse ways people think, learn, and experience the world.
Launching during Neurodiversity Week, this series explores the importance of understanding and embracing neurodiversity. With insights from experts, educators, and real stories from neurodivergent individuals, we’ll break down myths, share practical tips, and dive into empowering conversations that foster inclusion.
Whether you're a parent, teacher, student, or simply curious, Minds of All Kinds podcast offers valuable knowledge to support and celebrate the unique strengths of all minds. Tune in and join the movement toward true acceptance and understanding!
This podcast was created with the support of NotebookLM.com
Minds of All Kinds Podcast
Ep.30 Energy Regulation in Neurodivergent Students: A Practical Guide
This episode on "Understanding Energy Regulation in Neurodivergent Students" explores how neurodivergent individuals often experience dramatic energy fluctuations, impacting their ability to focus and function.
It discusses the science behind this, highlighting the role of the autonomic nervous system, dopamine regulation, sensory sensitivities, and sleep patterns. The episode provides practical strategies for educators and families to support energy regulation through movement breaks, flexible seating, predictable routines, and attention to sensory needs.
Furthermore, it emphasizes teaching students self-awareness techniques like visual energy charts and body awareness exercises to help them recognize and manage their energy levels effectively, promoting overall well-being and success.