Minds of All Kinds Podcast

Ep.13 Understanding Pathological Demand Avoidance: Autonomy, Strengths, and Support

Parents of Neurodivergent Students Group

This episode addresses Pathological Demand Avoidance (PDA), a profile of autism characterized by a high need for autonomy and anxiety related to demands. It highlights that PDA is not defiance, but an anxiety-driven response. 

The podcast explores the strengths of individuals with PDA, including creative problem-solving and a strong sense of justice. It suggests support strategies centered around collaboration, choice, and trust-building to reduce perceived pressure. 

Ultimately, the episode aims to dispel common myths and encourage a shift in perspective to better understand and empower individuals with PDA.